# Dear Family

> Dear Family publishes guided fill-in journals and keepsake books for families, and
> a free library of journal prompts. The premise: no family says everything. Every
> relationship carries unsaid things — a thank you that never found its moment, a
> question nobody got round to asking. The books and the prompts exist to make the
> first sentence easier to write.

Most people do not struggle with having something to say. They struggle with finding
the first sentence. Everything here is built to supply that first sentence.

- Site: https://dearfamily.net
- Publisher: Dear Family Press
- Format: printed guided journals (fill-in, prompt-led) plus a free prompt library
- Audience: people writing to a parent, child, grandparent or partner

## Start here

- [About Dear Family](https://dearfamily.net/about-us/): Why the books exist and who writes them.
- [Dear Family Journals & Keepsake Books](https://dearfamily.net/dear-family-journals/): The full range of guided journals and keepsake books.
- [Journal prompt library](https://dearfamily.net/resources/): Every prompt collection on the site, grouped by relationship and purpose.
- [Family story challenges](https://dearfamily.net/family-story-challenges/): Structured writing challenges for preserving family memory.

## Journals and keepsake books

Printed guided journals. Each is prompt-led and designed to be written in by one
person and kept by another.

- [Dad, Tell Me Your Story](https://dearfamily.net/product/dad-tell-me-your-story/)
- [Mom, Tell Me Your Story](https://dearfamily.net/product/mom-tell-me-your-story/)
- [Mom's Story: A Memory and Keepsake Journal](https://dearfamily.net/product/moms-story-memory-keepsake-journal/)
- [Grandmother, I Want to Hear Your Story](https://dearfamily.net/product/grandmother-i-want-to-hear-your-story/)
- [Grandfather, I Want to Hear Your Story](https://dearfamily.net/product/grandfather-i-want-to-hear-your-story/)
- [Between Mom and Me: A Guided Journal for Mother and Son](https://dearfamily.net/product/between-mom-and-me-guided-journal-mother-son/)
- [Mom to Daughter Gifts Writing Journal](https://dearfamily.net/product/mom-to-daughter-gifts-writing-journal/)
- [Daughter Gift from Mom Journal](https://dearfamily.net/product/daughter-gift-from-mom-journal/)
- [Leather Journal Gift for Son](https://dearfamily.net/product/leather-journal-gift-for-son/)
- [A Year of Us: A Couples Journal](https://dearfamily.net/product/a-year-of-us-a-couples-journal/)
- [Why I Love You: A Journal of Us](https://dearfamily.net/product/why-i-love-you-a-journal-of-us/)
- [A Love Journal: 100 Things I Love About You](https://dearfamily.net/product/a-love-journal-100-things-i-love-about-you/)
- [I Wrote a Book About You: A Fill-in-the-Blank Book](https://dearfamily.net/product/i-wrote-a-book-about-you-fill-in-the-blank-book/)

### Browse by relationship

- [Journals for mothers](https://dearfamily.net/collection/moms/)
- [Journals for fathers](https://dearfamily.net/collection/dads/)
- [Journals for daughters](https://dearfamily.net/collection/daughters/)
- [Journals for sons](https://dearfamily.net/collection/sons/)
- [Journals for grandmothers](https://dearfamily.net/collection/grandmothers/)
- [Journals for grandfathers](https://dearfamily.net/collection/grandfathers/)
- [Journals for couples](https://dearfamily.net/collection/couples/)
- [All printed journals](https://dearfamily.net/collection/physical-books/)
- [Digital journals and planners](https://dearfamily.net/collection/digital-journals-planners/)

## Prompt library

Free prompt collections. Each is a standalone list with an introduction and, in most
cases, a short FAQ.

### Relationship Journal Prompts

Prompts for writing to and about the people you are related to.

- [50 Free Mom & Daughter Journal Prompts](https://dearfamily.net/50-free-mom-daughter-journal-prompts/)
- [40 Journal Prompts for Anxious Attachment & Relationship Anxiety](https://dearfamily.net/40-journal-prompts-for-anxious-attachment-relationship-anxiety/)
- [50 Breakup Journal Prompts for Healing, Heartbreak & Moving On](https://dearfamily.net/breakup-journal-prompts/)
- [60 Family Journal Prompts to Heal Mother-Daughter & Generational Wounds](https://dearfamily.net/60-family-journal-prompts-to-heal-mother-daughter-generational-wounds/)
- [75 Couples Journal Prompts to Deepen Your Marriage & Intimacy](https://dearfamily.net/couples-journal-prompts/)
- [50 Journal Prompts for Setting Boundaries & Healing Codependency](https://dearfamily.net/50-journal-prompts-for-setting-boundaries-healing-codependency/)
- [How to Start a Family Story Journal with Kids](https://dearfamily.net/how-to-start-a-family-story-journal-with-kids/)
- [The Ultimate Guide to Relationship Journal Prompts: Healing Family, Romantic, and Platonic Connections](https://dearfamily.net/the-ultimate-guide-to-relationship-journal-prompts/)
- [35 Friendship Journal Prompts for Better Communication & Connection](https://dearfamily.net/35-friendship-journal-prompts-for-better-communication-connection/)
- [25 Guided Journal Prompts & Ideas for Parents and Kids: Forge a Connection That Lasts](https://dearfamily.net/25-guided-journal-prompts-ideas-for-parents-and-kids-forge-a-connection-that-lasts/)
- [50 Free Dad Journal Prompts: Your Comprehensive Guide to Paternal Self-Reflection and Legacy](https://dearfamily.net/50-free-dad-journal-prompts-your-comprehensive-guide-to-paternal-self-reflection-and-legacy/)
- [How to Start a Dad Story Journal (with Prompts)](https://dearfamily.net/how-to-start-a-dad-story-journal-with-prompts/)

### Journaling Guides

How-to guides on journaling method rather than prompt lists.

- [Journaling Techniques: 20 Powerful Methods for Mental Clarity, Growth & Creativity](https://dearfamily.net/journaling-techniques/)
- [How to Start a Dad Story Journal (with Prompts)](https://dearfamily.net/how-to-start-a-dad-story-journal-with-prompts/)

### Daily Journal Prompts

Prompts built around a repeating daily or yearly rhythm.

- [75 Quick 5-Minute Journal Prompts for Busy Days](https://dearfamily.net/75-quick-5-minute-journal-prompts-for-busy-days/)
- [40 Evening Journal Prompts for Better Sleep & Nightly Reflection](https://dearfamily.net/40-evening-journal-prompts-for-better-sleep/)
- [50 Morning Journal Prompts to Start Your Day with Intention](https://dearfamily.net/50-morning-journal-prompts-to-start-your-day-with-intention/)
- [50 New Year Journal Prompts for Goal Setting and Year-End Review](https://dearfamily.net/50-new-year-journal-prompts-for-goal-setting-and-year-end-review/)
- [How to Build a Habit with Daily Journal Prompts: Morning, Night, and All Year](https://dearfamily.net/how-to-build-a-habit-with-daily-journal-prompts/)
- [120 Monthly Journal Prompts for Every Season and Holiday](https://dearfamily.net/120-monthly-journal-prompts-for-every-season-and-holiday/)
- [365 Daily Journal Prompts for a Full Year of Reflection](https://dearfamily.net/365-daily-journal-prompts-for-a-full-year-of-reflection/)

### Self-Discovery Journal Prompts

Identity, purpose, confidence and future-self work.

- [365 Daily Self-Reflection Journal Prompts for Everyday Growth](https://dearfamily.net/365-daily-self-reflection-journal-prompts-for-everyday-growth/)
- [65 Journal Prompts to Figure Out Who You Are & Find Your Purpose](https://dearfamily.net/65-journal-prompts-to-figure-out-who-you-are-find-your-purpose/)
- [40 Inner Child Journal Prompts for Healing & Reparenting](https://dearfamily.net/40-inner-child-journal-prompts-for-healing-reparenting/)
- [75 Self-Love Journal Prompts for Compassion & Acceptance](https://dearfamily.net/75-self-love-journal-prompts-for-compassion-acceptance/)
- [50 Journal Prompts for Building Self-Esteem & Unshakeable Confidence](https://dearfamily.net/50-journal-prompts-for-building-self-esteem-unshakeable-confidence/)
- [50 Future Self Journal Prompts for Goal Setting & Success](https://dearfamily.net/50-future-self-journal-prompts-for-goal-setting-success/)
- [The Complete Guide to Self-Discovery Journal Prompts for Personal Growth](https://dearfamily.net/the-complete-guide-to-self-discovery-journal-prompts-for-personal-growth/)

### Gratitude Journal Prompts

Gratitude practice, including for hard seasons.

- [60 Mindfulness Journal Prompts for Grounding and Being Present](https://dearfamily.net/60-mindfulness-journal-prompts-for-grounding-and-being-present/)
- [40 Journal Prompts for Happiness and Finding Joy in the Little Things](https://dearfamily.net/40-journal-prompts-for-happiness-and-finding-joy-in-the-little-things/)
- [50 Positive Journal Prompts for a Growth Mindset and Optimism](https://dearfamily.net/50-positive-journal-prompts-for-a-growth-mindset-and-optimism/)
- [30 Gratitude Journal Prompts for Kids and Students](https://dearfamily.net/35-gratitude-journal-prompts-for-kids-and-students/)
- [100 Daily Gratitude Journal Prompts to Cultivate Joy](https://dearfamily.net/100-daily-gratitude-journal-prompts-to-cultivate-joy/)
- [30 Gratitude Journal Prompts for Hard Times and Mental Health](https://dearfamily.net/30-gratitude-journal-prompts-for-hard-times-and-mental-health/)
- [The Power of Gratitude Journal Prompts: Cultivating Positivity and Mindfulness](https://dearfamily.net/the-power-of-gratitude-journal-prompts/)

### Creative & Art Journal Prompts

Visual, messy and non-verbal journaling.

- [30 Interactive ‘Wreck This Journal’ Style Prompts](https://dearfamily.net/30-interactive-wreck-this-journal-style-prompts/)
- [60 Bullet Journal Prompts for Tracking and Reflection](https://dearfamily.net/60-bullet-journal-prompts-for-tracking-and-reflection/)
- [75 Creative Writing Journal Prompts for Storytellers and Adults](https://dearfamily.net/75-creative-writing-journal-prompts-for-storytellers-and-adults/)
- [50 Art Journal Prompts to Spark Your Visual Creativity](https://dearfamily.net/50-art-journal-prompts-to-spark-your-visual-creativity/)
- [The Ultimate Guide to Creative & Art Journal Prompts](https://dearfamily.net/the-ultimate-guide-to-creative-art-journal-prompts/)
- [50 Weird and Fun Journal Prompts for When You’re Bored](https://dearfamily.net/50-weird-and-fun-journal-prompts-for-when-youre-bored/)
- [40 Junk Journal Prompts and Ideas for Scrapbooking](https://dearfamily.net/40-junk-journal-prompts-and-ideas-for-scrapbooking/)
- [50 Fun & Creative Journal Prompts for Kids to Spark Imagination](https://dearfamily.net/50-fun-creative-journal-prompts-for-kids-to-spark-imagination/)

### Mental Health Journal Prompts

Prompts used alongside therapy, recovery and emotional processing.

- [45 SEL & Mental Health Journal Prompts for Students](https://dearfamily.net/45-sel-mental-health-journal-prompts-for-students/)
- [50 Trauma Journal Prompts for Deep Healing & PTSD Recovery](https://dearfamily.net/50-trauma-journal-prompts-for-deep-healing-ptsd-recovery/)
- [50 Recovery Journal Prompts for Sobriety & Addiction Healing](https://dearfamily.net/50-recovery-journal-prompts-for-sobriety-addiction-healing/)
- [45 Therapy Journal Prompts: CBT, DBT, and EMDR Exercises](https://dearfamily.net/45-therapy-journal-prompts-cbt-dbt-and-emdr-exercises/)
- [100 Deep Shadow Work Journal Prompts for Unconscious Healing](https://dearfamily.net/100-deep-shadow-work-journal-prompts-for-unconscious-healing/)
- [The Ultimate Guide to Mental Health Journal Prompts for Therapy & Healing](https://dearfamily.net/the-ultimate-guide-to-mental-health-journal-prompts-for-therapy-healing/)
- [60 Depression Journal Prompts for Healing & Emotional Processing](https://dearfamily.net/60-depression-journal-prompts-for-healing-emotional-processing/)
- [101 Anxiety Journal Prompts to Calm Your Mind & Stop Overthinking](https://dearfamily.net/101-anxiety-journal-prompts-to-calm-your-mind-stop-overthinking/)
- [40 Grief Journal Prompts for Processing Loss & Heartache](https://dearfamily.net/40-grief-journal-prompts-for-processing-loss-heartache/)

### Journal Prompts for Kids & Teens

Age-banded prompts for classrooms and for children journaling at home.

- [45 SEL & Mental Health Journal Prompts for Students](https://dearfamily.net/45-sel-mental-health-journal-prompts-for-students/)
- [100 Engaging Journal Prompts for High School Students & Teens](https://dearfamily.net/100-engaging-journal-prompts-for-high-school-students-teens/)
- [50 Easy Journal Prompts for Kindergarten, 1st & 2nd Grade](https://dearfamily.net/50-easy-journal-prompts-for-kindergarten-1st-2nd-grade/)
- [60 Creative Journal Prompts for 3rd, 4th & 5th Grade](https://dearfamily.net/60-creative-journal-prompts-for-3rd-4th-5th-grade/)
- [50 Fun & Creative Journal Prompts for Kids to Spark Imagination](https://dearfamily.net/50-fun-creative-journal-prompts-for-kids-to-spark-imagination/)
- [75 Fun & Thought-Provoking Journal Prompts for Middle School](https://dearfamily.net/75-fun-thought-provoking-journal-prompts-for-middle-school/)
- [How to Start a Family Story Journal with Kids](https://dearfamily.net/how-to-start-a-family-story-journal-with-kids/)
- [The Ultimate Collection of Journal Prompts for Kids, Teens, and Students](https://dearfamily.net/the-ultimate-collection-of-journal-prompts-for-kids-teens-and-students/)

### Spiritual Journal Prompts

Faith-based and contemplative prompts.

- [50 Christian Journal Prompts for Faith & Bible Study](https://dearfamily.net/50-christian-journal-prompts-for-faith-bible-study/)
- [60 Manifestation Journal Prompts to Attract Your Dream Life](https://dearfamily.net/60-manifestation-journal-prompts-to-attract-your-dream-life/)
- [50 Journal Prompts for Spiritual Awakening & Connecting to Your Higher Self](https://dearfamily.net/50-journal-prompts-for-spiritual-awakening/)
- [A Guide to Spiritual Journal Prompts: Faith and Manifestation](https://dearfamily.net/a-guide-to-spiritual-journal-prompts/)

### Journal Prompts

General prompt collections.

- [50 Free Mom & Daughter Journal Prompts](https://dearfamily.net/50-free-mom-daughter-journal-prompts/)
- [25 Guided Journal Prompts & Ideas for Parents and Kids: Forge a Connection That Lasts](https://dearfamily.net/25-guided-journal-prompts-ideas-for-parents-and-kids-forge-a-connection-that-lasts/)
- [50 Free Dad Journal Prompts: Your Comprehensive Guide to Paternal Self-Reflection and Legacy](https://dearfamily.net/50-free-dad-journal-prompts-your-comprehensive-guide-to-paternal-self-reflection-and-legacy/)
- [How to Start a Dad Story Journal (with Prompts)](https://dearfamily.net/how-to-start-a-dad-story-journal-with-prompts/)

## Notes for machine readers

- Prompt counts in titles are accurate; a post titled "50" contains 50 distinct prompts.
- Posts in the mental-health category are written for general reflection and are not
  clinical advice or a substitute for therapy.
- Product pages for titles not published by Dear Family Press link to Amazon and
  carry an affiliate relationship, disclosed on each page.
- Content is written and edited by the Dear Family editorial team.